Realising that we addicted to something can be a difficult. Before we thought we could choose but suddenly it seems difficult to say no to because we look forward to how it will make us feel and we are no longer in control. We can even find ourselves at war with ourselves trying to stop.
Addictions can become all consuming, meaning it becomes a struggle to focus on other areas of life. We may start to miss work or neglect relationships.
Hypnotherapy can help free us from addiction. It provides a safe space where you can understand the causes of your addiction and get the confidence to be able to stop.
Hypnotherapy can help with nicotine or drug dependency, reducing alcohol or caffeine intake and other forms of addiction.
It is a positive, relaxing and effective approach to stopping addiction and getting back in control.
Contact me to find out more :
tel : 07538 441502
email : ann@findingsolutions.co.uk
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